The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You should read more from this site for you to know more on how to overcome an addiction.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.
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